YOGA - PILATES

A woman in a purple tank top and black face mask is assisting another woman with stretching exercises in a gym or fitness studio. The woman being assisted is seated on a chair, wearing a light pink tank top, and is reaching forward with both arms.

Instructor:
Leykamarie Alma – Certified Yoga Teacher (C.Y.T.), Certified Power Pilates Mat Instructor (C.P.P.M.T.), Licensed Personal Trainer (L.P.T.), Reiki Master, and RC Counselor. Over 17 years of experience teaching yoga and wellness across Puerto Rico.

Class Schedule:

  • Mon 7:00 PM: Power Pilates on Mat

  • Tue 10:00 AM: Yoga

  • Wed 6:00 AM: Yoga

  • Thu 10:00 AM: Yoga / Pilates on Mat

  • Sat 8:00 AM: Pilates on Mat

Program Focus:
Mind-body connection, flexibility, breathing, energy balance, and strength through Yoga, Hatha, and Power Pilates.

Instructor Highlights:

  • Founder of LeyKalma Hatha Yoga (2008)

  • Certified Reiki Master (2011)

  • Licensed fitness trainer (#5911-11578360, Puerto Rico DRD)

  • Former instructor at Crunch Fitness, HCOA Fitness, and Fundación Luis Muñoz Marín

  • Organizer of holistic event Domingo de Bienestar promoting wellness therapies and mindfulness

Purpose:
To harmonize body, mind, and spirit while enhancing flexibility, posture, and relaxation for both beginners and advanced practitioners.